Acupuncture is an ancient Chinese therapy that involves inserting thin needles into specific points on the body. Here's how acupuncture can benefit you:
Acupuncture stimulates nerves, muscles, and connective tissue, boosting your body's natural painkillers and increasing blood flow.
By balancing the body's energy flow, acupuncture can reduce stress hormones and promote relaxation.
Acupuncture can help treat insomnia by increasing the production of melatonin, a hormone that regulates sleep.
Regular acupuncture sessions can strengthen the immune system, making the body more resilient against illnesses.
Acupuncture can reduce allergy symptoms by decreasing inflammation and regulating immune responses.
Categories: Acupuncture Tags: #wellness, #holistic